Services

What Do I Offer?

As a trauma-conscious coach and practitioner, I help women understand what’s really driving their exhaustion and relationship strain, gently release the old weight they’ve been carrying, and move forward in alignment with who they truly are — without burning their life down.

Free Connection Call

This free connection call is an opportunity to slow things down and talk through what’s really going on.
We’ll explore your goals, what support might look like, and whether working together feels like a fit.

  • 25-minute deep-dive session

  • Identify blocks and blind spots

  • Walk away with a clear next step

Clarity Session

Get unstuck and uncover exactly what’s holding you back.

  • 60-minute deep-dive session

  • Identify blocks and blind spots

  • Walk away with a clear next step

1:1 Coaching - Quantum Change Process

The Quantum Change Process (QCP) is a trauma-aware, subconscious change process designed to address emotional and relational patterns at the root — not just manage symptoms.

This work supports the release of deeply held beliefs and survival-based patterns often formed early in life, including guilt, shame, fear, self-doubt, and feelings of unworthiness. Rather than reliving the past, QCP works with the subconscious mind and nervous system to restore internal safety, clarity, and choice.

The Quantum Change Process is especially effective for individuals who feel stuck despite therapy, coaching, or personal development work, and who want meaningful change in relationships, identity, confidence, purpose, or emotional wellbeing.

This process may support:

  • Resolution of core emotional blocks and unconscious patterns

  • Increased emotional regulation and nervous system stability

  • Restored self-trust, confidence, and internal authority

  • Greater freedom of choice in relationships and life decisions

  • Alignment between mind, body, and emotional experience

1:1 Coaching Package

Ongoing support tailored to your goals, mindset, and growth.

  • Weekly coaching calls

  • Personalized roadmap

  • Accountability and mindset tools

Hypnotherapy

Hypnotherapy works with the subconscious mind to gently shift patterns that logic and willpower can’t.
It’s safe, guided, and deeply effective for creating real, embodied change.

Breakthrough Intensive

One powerful day to shift patterns and accelerate progress.

  • Half-day or full-day virtual session

  • Custom plan created on the spot

  • Ideal for major decisions or transitions

Coaching Package

1:1 Coaching is a private, confidential space for high-functioning women who feel worn down beneath the surface.
Together, we work with patterns rooted in trauma to support clarity, safety, and sustainable change whether that is in your relationships, business, career, body, finances or more.

Breakthrough Coaching Package

The 6-Week Breakthrough is an immersive, one-on-one process designed to create meaningful change at the root — not through pressure or fixing, but through clarity, safety, and deep internal work.

This program is for women navigating pivotal moments in their lives — whether in relationships, identity, purpose, health, or emotional wellbeing — who know something has to shift, yet don’t want to betray themselves or blow everything up to move forward.

Over six weeks, we work with subconscious patterns, nervous system responses, and lived experience to untangle what’s been quietly breaking you down and support sustainable change that feels honest, grounded, and embodied.

Group Quantum Time Release 

Group Quantum Time Release (QTR) is a guided, trauma-aware group experience that supports the gentle release of emotional weight and unconscious beliefs formed during moments of overwhelm or survival.

This process does not require sharing personal details or reliving the past. Each participant works internally, at their own pace, while being held in a regulated, supportive group field.

QTR is especially supportive for those who feel stuck carrying guilt, shame, fear, or self-doubt — even when they’re high-functioning and doing everything they can to “hold it together.” As the nervous system releases what it no longer needs, space opens for clarity, ease, and a deeper sense of internal safety.

Group Coaching Circle

Grow in a supportive, like-minded community setting.

  • Weekly group Zoom calls

  • Shared insights and reflection

  • Lower cost, high impact

Goal Alignment Strategy

A focused session to define goals that actually feel aligned.

  • Clarify core values

  • Set meaningful short-term goals

  • Identify action steps and timelines

Accountability Coaching

Stay consistent, take action, and build momentum.

  • Bi-weekly check-ins

  • Progress tracking

  • Encouragement + strategic feedback

Trusted by 250+ Clients

"I hit a very low point in my life I couldn’t figure out how to solve. Stacie was so approachable with the right training. She was on my side and made me feel comfortable. She has amazing intuition and very quickly identified blocks holding me back. We rapidly removed the blocks, it has profoundly changed my life and my relationships (my wife thinks so too!). Thank you Stacie, I’ll be forever grateful for you! Let me be the first one to say Just call her, now!"

Larry S.

"My journey started as an insecure, shell of a person; fearful, feeling worthless and small. ​Stacie guided me through forgiveness and understanding all the hurt, trauma and triggers of my past. ​After releasing limited beliefs, people and circumstances I finally feel free. I am now confident, worthy and loved.​
Thank you Stacie for your dedication to my wholeness. I am forever grateful to you."

Paulette T.

"I had always been seen as strong and independent, however inside I struggled. The trust and understanding I felt with Stacie gave me the courage to ask her for help. She believed in me. Wow, the transformation of my life is beyond anything I ever thought I could have prior to my time with Stacie. My life is a total 360.
Stacie is an incredible healing source that in her presence makes your inequities disappear and your qualities shine. Stacie has an extraordinary gift - I am grateful for her!!"

Ann M.

Frequently Asked Questions

The Questions Women Quietly Ask Before Saying Yes to Themselves 

You don’t have to have it all figured out. These are the same questions most women whisper before they finally let themselves receive the help they’ve always given everyone else. 

Who do you help?

I work with high-functioning, big-hearted women who look like they have it all together — careers, families, responsibilities — but feel alone and empty inside. 
They’re used to being strong, capable, and composed. But under the surface, they’re tired, disconnected, and craving relief they can’t talk about with anyone
You don’t need to know what’s wrong — only that you’re ready to feel like you again. 

What kind of support do you offer?

I offer trauma-aware, somatic coaching experiences for women who are ready to stop surviving and start living connected to their truth. 
That includes: 

- 1:1 private deep-dive sessions (safe, slow, and deeply supportive) 

- One-day VIP immersions (Quantum Consciousness Process) for accelerated transformation 

- Workshops and retreats focused on nervous-system safety, boundaries, and emotional freedom 

Every space is private, compassionate, and built for emotional safety — not performance. 

I know something needs to change...but I don't even know where to start.

You don’t have to come in with clarity or confidence — that’s what this work uncovers. 
Most women arrive knowing they can’t keep living this way, but they can’t name what’s wrong. 
We start by slowing everything down so you can actually hear yourself again. 
You’ll leave with a sense of calm and direction — and often, the relief of realizing nothing about you is broken, you're just at the edge of change, and that can be very uncomfortable. 

What if I'm afraid of speaking the truth of what's going on in my heart or mind?

That’s exactly why you’re here — and exactly who I support. 

So many women come to me carrying truths they’ve never said out loud. They’ve learned to protect, to please, to hold everything in — because speaking their truth once cost them safety, love, or peace. 

This work isn’t about forcing you to “open up.” It’s about helping you feel safe enough to. 
Together, we create a space where your truth is not too much, too messy, or too late — it’s simply ready to be seen. 
Through gentle, somatic work, you’ll begin to find safety in your truth again, and from that place, everything changes — your peace, your confidence, your relationships, your capacity to love and be loved. 

This is where you finally stop holding it all in — and start living aligned with who you truly are. 

How is this different from therapy or other coaching?

Most approaches focus on your conscious mind — the part that analyzes, talks, and tries to “figure things out.” 
I work with the unconscious mind — the deeper 90% that quietly drives your emotions, patterns, and decisions. 
That means we don’t have to spend months or years trying to get to the root — we go straight to it. 

I use body-based feedback tools and my training as a Master Practitioner in Evolved NLP allows me to quickly identify what’s actually holding you back, even when you can’t put it into words.  

My greatest strengths — intuition, empathy, and attunement — allow me to meet you with precision and safety, helping your system release what no longer serves you. 

This isn’t about talking your way to insight — it’s about experiencing real, lasting relief. When we access the unconscious and the body together, the changes don’t just make sense — they stick. 

How fast can change really happen?

Change doesn’t have to take years. Because this work reaches the unconscious mind and body, transformation often happens quickly and deeply. 

Many clients share that a single Quantum Change Process (QCP), a 3-hour deep-dive — brought a bigger release and more clarity than years of therapy. 
Others describe a 1-Day VIP Breakthrough or 6-Week Breakthrough as the moment everything shifted and a thriving future became possible again. 

When safety comes back online — and you’re supported by someone who can walk you through the storm — your system lets go. Your truth rises to the surface. Alignment becomes effortless. 

That’s what quantum change feels like — real, embodied, and lasting. 
See the Testimonials page for real results. 

Is everything I share truly confidential?

Yes, 100% confidential — your story is sacred and never shared. 

Your privacy, confidentiality and emotional safety are everything. Everything you share — from your words to your silence — is protected by strict confidentiality. Nothing leaves our sessions without your written consent. 
This isn’t a marketing promise; it’s an ethical boundary I hold with deep integrity. You deserve and require a space where you can finally exhale, knowing your truth is safe and honored. 

I don't want to leave my relationship...but I can't go on like this. What do I do?

That’s one of the most painful crossroads, wanting to stay but knowing something has to change and fearing or believing change isn't possible. I've been there and I've helped many women in this same situation. 
You don’t need to decide anything right now. 
We start by helping you find your footing — your clarity, your voice, your strength — so any choice you make comes from truth, from clarity, not fear. 
Whether that means rebuilding connection with new tools or finding peace in knowing you did everything you could, you’ll be supported every step of the way. 

What if I've tried therapy or other programs and nothing worked?

That’s what most women say when they arrive. They’ve done the work, read the books, tried to stay positive — but still feel stuck. They feel helpless. 
The missing piece isn’t effort; it’s experience and safety with the right person. 
When you feel truly safe, you can finally drop the mask and armor and let go. 
This work meets you at that level,  where healing stops being something you try to do, and becomes something your whole being actually allows. 

Still wondering if this is right for you? 
You don’t have to decide today,  just start the conversation.

It's time to reclaim your purpose, your truth, and your freedom.

© Copyright 2026. Stacie.Uhlig. All Rights Reserved.